
Lose Body Fat, Drop Dress Sizes & Keep It Off Forever - The Affordable Way! The JLFitness Coaching App gives beginner women everything they need in one place – simple workouts, personalised nutrition that adapts as you lose weight, easy recipes, accountability, and a supportive community. Perfect if you’ve been struggling for ages, feel stuck, or even use weight loss injections but want lasting results. Most women stall because they don’t know their calorie needs change as they lose weight - my app does this for you, so you’ll keep making progress instead of hitting a wall. No expensive coaches. No confusing plans. Just one app that works. JLFitness – Trial, Billing & Cancellation Policy At JLFitness, we aim to provide every member with clear expectations and a smooth experience. Please take a moment to review the information below before starting a trial or activating a subscription. Free Trials If your plan includes a free trial, you will receive full access until the trial period ends. If you do not wish to continue your membership, you must cancel before the trial expires. Once the trial ends, the membership fee will be charged automatically. Payments processed after a trial cannot be refunded. Managing Your Subscription All JLFitness subscriptions renew automatically on their scheduled billing date. To avoid being charged for the next cycle, please cancel your subscription before your renewal date. You may cancel at any time through your account settings. Failed or Declined Payments If a payment is unsuccessful, the system will automatically retry until the balance is cleared. You are still responsible for the payment for that billing period. Refund Policy Because JLFitness provides immediate digital access to training content, programs, and resources, all payments are non-refundable once processed. Need Help? If you have questions about your subscription, billing, or account access, please email jlfitness-@outlook.com
Home & Gym Workouts (new sessions added regularly)
Beginner-friendly 12-week programs
Follow-along workout videos so you never feel alone (If you LOVE classes, these are perfect for you)
Technique & gym machine setup guides
Personalised calories & protein goals that adapt as you lose weight (so you never stall)
Low-calorie recipes (new ones added every week)
Easy meal tracking
Weekly self check-ins to celebrate your wins
Track your measurements & photos in the app
Habit tracking tools
Supportive community group chat
Discounts on 1:1 coaching when you’re ready to level up
Ebooks, Cheatsheets & helpful tips added regularly

Take the Guesswork Out of Fat Loss & Stay on Track The Supported Plan is perfect for beginners who want guidance and reassurance. You get everything in the Self-Guided Plan, plus personalised calories & macros, a training program chosen specifically for you, a monthly check-in call, weekly self check-ins, and a motivational message every Friday. Plan adjustments are made over 12 weeks to keep you progressing without hitting a wall. JLFitness – Trial, Billing & Cancellation Policy At JLFitness, we aim to provide every member with clear expectations and a smooth experience. Please take a moment to review the information below before starting a trial or activating a subscription. Free Trials If your plan includes a free trial, you will receive full access until the trial period ends. If you do not wish to continue your membership, you must cancel before the trial expires. Once the trial ends, the membership fee will be charged automatically. Payments processed after a trial cannot be refunded. Managing Your Subscription All JLFitness subscriptions renew automatically on their scheduled billing date. To avoid being charged for the next cycle, please cancel your subscription before your renewal date. You may cancel at any time through your account settings. Failed or Declined Payments If a payment is unsuccessful, the system will automatically retry until the balance is cleared. You are still responsible for the payment for that billing period. Refund Policy Because JLFitness provides immediate digital access to training content, programs, and resources, all payments are non-refundable once processed. Need Help? If you have questions about your subscription, billing, or account access, please email jlfitness-@outlook.com
Everything in the Self-Guided Plan
Custom calories & protein targets created by me (updated monthly)
Personalised training plan selected for you
Monthly 15-20 minute check-in call
Weekly self check-ins to track progress
Motivational message once per week (Friday)

Hey! My name is Jess and I will be your coach in achieving your fitness goals. Let's work together to make your goals a reality! With a Level 3 certification, I am a women’s fat loss expert who has helped 200+ women lose body fat, keep it off, and feel confident for life. I specialise in weight loss, muscle gain, and glute growth, working exclusively with women. Through personalised coaching and expert guidance, I empower women to embrace a healthier lifestyle and unlock their full potential. Even if you’re currently on weight loss injections, I can help you get into the gym, start lifting weights, and tone your body while on this journey. All my clients achieve noticeable results in just 30 days, and this could be you! Join my coaching today and start your journey towards a stronger, more confident you.
Includes everything in the Self-Guided Plan PLUS:
Personalised training program tailored to your goals
Nutrition advice & meal plan designed for your progress
24/7 support and motivation – I’m always here!
Weekly check-ins with video feedback + workout progression to guarantee continuous results
Daily motivational messages to keep you on track
Private group chat with others on the same journey
Exercise videos & technique advice for every movement
Hey! My name is Jess, and I’ll be your coach inside the JLFitness Coaching App. I’m a Level 3 Certified Personal Trainer and Group Exercise Instructor, with years of experience helping women lose body fat, drop dress sizes, and feel confident for life. I started out as a fully booked 1:1 PT, but moved online so I could help women all over the world achieve their goals. As an online coach, my mission is simple: to make fitness and coaching accessible to every woman, no matter her budget. I know how expensive gyms and personal trainers can be, that’s why I’ve created this affordable, all-in-one app that gives you everything you need to succeed. Inside the app, you’ll get: ✅Selection Of Home & Gym Workouts (new sessions added regularly) ✅Unlimited access to ALL follow along workouts – workout anytime, anywhere with me, so you don't feel alone! ✅12 Week Programs for your goals (Home & Gym) ✅Personalised calories & protein goals that adapt as you lose weight (People don't know this, so this is where people usually stall) ✅Challenges ✅Technique & gym machine setup videos ✅Habit tracking ✅Weekly self check-ins to celebrate your wins ✅Supportive community group chat ✅Low Calorie Recipes to choose from (New ones added regularly) ✅Track your measurements & progress pictures all in one app ✅Easy cancellation anytime - no contracts ✅Discounts on 1:1 coaching when you’re ready to level up My clients see results in just 30 days, and now, with this app, so can you. 💪 Your goals. Your pace. Your confidence. All in one app.

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