My Plans
JLFitness Coaching App
Lose Body Fat, Drop Dress Sizes & Keep It Off Forever - The Affordable Way! The JLFitness Coaching App gives beginner women everything they need in one place – simple workouts, personalised nutrition that adapts as you lose weight, easy recipes, accountability, and a supportive community. Perfect if you’ve been struggling for ages, feel stuck, or even use weight loss injections but want lasting results. Most women stall because they don’t know their calorie needs change as they lose weight - my app does this for you, so you’ll keep making progress instead of hitting a wall. No expensive coaches. No confusing plans. Just one app that works - for only £11.99/month.
Home & Gym Workouts (new sessions added regularly)
Beginner-friendly 12-week programs
Follow-along workout videos so you never feel alone (If you LOVE classes, these are perfect for you)
Technique & gym machine setup guides
Personalised calories & protein goals that adapt as you lose weight (so you never stall)
Low-calorie recipes (new ones added every week)
Easy meal tracking
Weekly self check-ins to celebrate your wins
Track your measurements & photos in the app
Habit tracking tools
Supportive community group chat
Discounts on 1:1 coaching when you’re ready to level up
Ebooks, Cheatsheets & helpful tips added regularly
Free
for first week
1-1 Personalised Coaching
Hey! My name is Jess and I will be your coach in achieving your fitness goals. Let's work together to make your goals a reality! With a Level 3 certification, I am a women’s fat loss expert who has helped 200+ women lose body fat, keep it off, and feel confident for life. I specialise in weight loss, muscle gain, and glute growth, working exclusively with women. Through personalised coaching and expert guidance, I empower women to embrace a healthier lifestyle and unlock their full potential. Even if you’re currently on weight loss injections, I can help you get into the gym, start lifting weights, and tone your body while on this journey. All my clients achieve noticeable results in just 30 days, and this could be you! Join my coaching today and start your journey towards a stronger, more confident you.
Includes everything in the Self-Guided Plan PLUS:
Personalised training program tailored to your goals
Nutrition advice & meal plan designed for your progress
24/7 support and motivation – I’m always here!
Weekly check-ins with video feedback + workout progression to guarantee continuous results
Daily motivational messages to keep you on track
Private group chat with others on the same journey
Exercise videos & technique advice for every movement
£125
MonthlyJess Lewis
Online Coach
Hey! My name is Jess, and I’ll be your coach inside the JLFitness Coaching App. I’m a Level 3 Certified Personal Trainer and Group Exercise Instructor, with years of experience helping women lose body fat, drop dress sizes, and feel confident for life. I started out as a fully booked 1:1 PT, but moved online so I could help women all over the world achieve their goals. As an online coach, my mission is simple: to make fitness and coaching accessible to every woman, no matter her budget. I know how expensive gyms and personal trainers can be, that’s why I’ve created this affordable, all-in-one app that gives you everything you need to succeed. Inside the app, you’ll get: ✅Selection Of Home & Gym Workouts (new sessions added regularly) ✅Unlimited access to ALL follow along workouts – workout anytime, anywhere with me, so you don't feel alone! ✅12 Week Programs for your goals (Home & Gym) ✅Personalised calories & protein goals that adapt as you lose weight (People don't know this, so this is where people usually stall) ✅Challenges ✅Technique & gym machine setup videos ✅Habit tracking ✅Weekly self check-ins to celebrate your wins ✅Supportive community group chat ✅Low Calorie Recipes to choose from (New ones added regularly) ✅Track your measurements & progress pictures all in one app ✅Easy cancellation anytime - no contracts ✅Discounts on 1:1 coaching when you’re ready to level up My clients see results in just 30 days, and now, with this app, so can you. 💪 Your goals. Your pace. Your confidence. All in one app.
Client Testimonials
I can't thank Jess enough for her guidance on my journey. Her coaching made it easy for me to stay on track with my workouts and nutrition, and her focus on building strong, shapely glutes has given me a newfound confidence in my body. Her passion for helping women achieve their goals shines. I'm so grateful to have her as my coach! This has been a complete lifestyle change for me, I feel so much more confident going into the gym now and completing my workouts with a plan to follow which suits me. Can not recommend Jess enough!
Chloe
Choosing Jess as my online fitness coach was one of the best decisions I've ever made. Not only did she help me lose weight and tone up, but she also taught me the importance of self-care and consistency. Her expertise in glute training took my results to the next level, and I'm thrilled with how my body has transformed. Thank you, Jess, for your unwavering support and dedication!
Amy
Since starting with Jess, my outlook to weight-loss and healthy eating has changed for the best. Her personalised work outs and support I had from her helped me loose 7lbs in less than 30 days! I have been able to fit into clothes I had lost hope of wearing, my confidence has come back and better than ever all thanks to Jess! Really recommend Jess if you’re looking for a change to better your health!
Abi