Hey! My name is Jess, and I’ll be your coach inside the JLFitness Coaching App. I’m a Level 3 Certified Personal Trainer and Group Exercise Instructor, with years of experience helping women lose body fat, drop dress sizes, and feel confident for life. I started out as a fully booked 1:1 PT, but moved online so I could help women all over the world achieve their goals. As an online coach, my mission is simple: to make fitness and coaching accessible to every woman, no matter her budget. I know how expensive gyms and personal trainers can be, that’s why I’ve created this affordable, all-in-one app that gives you everything you need to succeed. Inside the app, you’ll get: ✅Selection Of Home & Gym Workouts (new sessions added regularly) ✅Unlimited access to ALL follow along workouts – workout anytime, anywhere with me, so you don't feel alone! ✅12 Week Programs for your goals (Home & Gym) ✅Personalised calories & protein goals that adapt as you lose weight (People don't know this, so this is where people usually stall) ✅Challenges ✅Technique & gym machine setup videos ✅Habit tracking ✅Weekly self check-ins to celebrate your wins ✅Supportive community group chat ✅Low Calorie Recipes to choose from (New ones added regularly) ✅Track your measurements & progress pictures all in one app ✅Easy cancellation anytime - no contracts ✅Discounts on 1:1 coaching when you’re ready to level up My clients see results in just 30 days, and now, with this app, so can you. 💪 Your goals. Your pace. Your confidence. All in one app.