Jess Lewis

My Plans

JLFitness Coaching App

JLFitness Coaching App

Lose Body Fat, Drop Dress Sizes & Keep It Off Forever - The Affordable Way! The JLFitness Coaching App gives beginner women everything they need in one place – simple workouts, personalised nutrition that adapts as you lose weight, easy recipes, accountability, and a supportive community. Perfect if you’ve been struggling for ages, feel stuck, or even use weight loss injections but want lasting results. Most women stall because they don’t know their calorie needs change as they lose weight - my app does this for you, so you’ll keep making progress instead of hitting a wall. No expensive coaches. No confusing plans. Just one app that works - for only £11.99/month.

Home & Gym Workouts (new sessions added regularly)

Beginner-friendly 12-week programs

Follow-along workout videos so you never feel alone (If you LOVE classes, these are perfect for you)

Technique & gym machine setup guides

Personalised calories & protein goals that adapt as you lose weight (so you never stall)

Low-calorie recipes (new ones added every week)

Easy meal tracking

Weekly self check-ins to celebrate your wins

Track your measurements & photos in the app

Habit tracking tools

Supportive community group chat

Discounts on 1:1 coaching when you’re ready to level up

Ebooks, Cheatsheets & helpful tips added regularly

Free
for first  week
1-1 Personalised Coaching

1-1 Personalised Coaching

Hey! My name is Jess and I will be your coach in achieving your fitness goals. Let's work together to make your goals a reality! With a Level 3 certification, I am a women’s fat loss expert who has helped 200+ women lose body fat, keep it off, and feel confident for life. I specialise in weight loss, muscle gain, and glute growth, working exclusively with women. Through personalised coaching and expert guidance, I empower women to embrace a healthier lifestyle and unlock their full potential. Even if you’re currently on weight loss injections, I can help you get into the gym, start lifting weights, and tone your body while on this journey. All my clients achieve noticeable results in just 30 days, and this could be you! Join my coaching today and start your journey towards a stronger, more confident you.

Includes everything in the Self-Guided Plan PLUS:

Personalised training program tailored to your goals

Nutrition advice & meal plan designed for your progress

24/7 support and motivation – I’m always here!

Weekly check-ins with video feedback + workout progression to guarantee continuous results

Daily motivational messages to keep you on track

Private group chat with others on the same journey

Exercise videos & technique advice for every movement

£125
Monthly