My Plans
BUILT BY SUMMER
12 Week 1-1 Coaching Transformation For those ready to... • Have a hot girl summer • Stop starting over • Build real strength • Stay accountable • Feel confident by summer
Personalised 1-1 coaching
1-1 Nutrition guidance
Weekly check-ins
Direct 1-1 support
Progress tracking
£325
for 3 months
1-1 Personalised Coaching
Personalised Coaching to Transform Your Body & Confidence Hey! I’m Jess, and I’ll be your personal coach on your journey. With a Level 3 certification and over 200 women successfully coached, I specialise in women’s fat loss, muscle gain, and glute growth. My mission is to help you achieve real, lasting results and feel confident in your body. I also help those who are on weight loss injections to help you come off the injections and tone up. Through personalised coaching and expert guidance, you’ll receive support tailored entirely to you. From training programmes to nutrition advice, motivation, and weekly feedback, I’ll empower you to stay consistent, lift weights with confidence, and transform your body while building lifelong healthy habits.
Includes everything in the Self-Guided Plan PLUS:
Personalised training program tailored to your goals
Nutrition advice & meal plan designed for your progress
24/7 support and motivation – I’m always here!
Weekly check-ins with video feedback + workout progression to guarantee continuous results
Daily motivational messages to keep you on track
Private group chat with others on the same journey
Exercise videos & technique advice for every movement
£125
Monthly
Self Guided Plan
Lose Body Fat, Drop Dress Sizes & Build Habits That Last! The JLFitness Coaching App gives you a clear, structured plan you can follow independently at your own pace. Inside the app, you’ll find simple, effective workouts and personalised nutrition targets that automatically adjust as you lose weight, helping you continue making progress without hitting plateaus. Everything is designed to remove guesswork so you can focus on consistency and results. This option is perfect if you’re confident training on your own and want guidance and structure. Included is weekly self check-ins to track your progress, celebrate wins, and stay accountable, without 1-1 support. If you’d like 1-1 coaching for a personalised plan, a meal plan and 24/7 motivation and support, I have a few spaces available on 1-1 personalised coaching package. Be quick as these spaces fill up fast. Once purchased the 1-1 coaching package, I will message you straight away to either book a call with me or if you prefer to talk over message to discuss your goals in detail. JLFitness – Trial, Billing & Cancellation Policy At JLFitness, we aim to provide every member with clear expectations and a smooth experience. Please take a moment to review the information below before starting a trial or activating a subscription. Free Trials If your plan includes a free trial, you will receive full access until the trial period ends. If you do not wish to continue your membership, you must cancel before the trial expires. Once the trial ends, the membership fee will be charged automatically. Payments processed after a trial cannot be refunded. Managing Your Subscription All JLFitness subscriptions renew automatically on their scheduled billing date. To avoid being charged for the next cycle, please cancel your subscription before your renewal date. You may cancel at any time through your account settings. Failed or Declined Payments If a payment is unsuccessful, the system will automatically retry until the balance is cleared. You are still responsible for the payment for that billing period. Refund Policy Because JLFitness provides immediate digital access to training content, programs, and resources, all payments are non-refundable once processed. Need Help? If you have questions about your subscription, billing, or account access, please email jlfitness-@outlook.com
Home & Gym Workouts (new sessions added regularly)
Beginner-friendly 12-week programs
Follow-along workout videos so you never feel alone (If you LOVE classes, these are perfect for you)
Technique & gym machine setup guides
Personalised calories & protein goals that adapt as you lose weight (so you never stall)
Low-calorie recipes (new ones added every week)
Easy meal tracking
Weekly self check-ins to celebrate your wins
Track your measurements & photos in the app
Habit tracking tools
Access to a Supportive community group chat
Discounts on 1:1 coaching when you’re ready to level up
Ebooks, Cheatsheets & helpful tips added regularly
Jess Lewis
Online Coach
Hey! My name is Jess, and I’ll be your coach inside the JLFitness Coaching App. I’m a Level 3 Certified Personal Trainer and Group Exercise Instructor, with years of experience helping women lose body fat, drop dress sizes, and feel confident for life. I started out as a fully booked 1:1 PT, but moved online so I could help women all over the world achieve their goals. As an online coach, my mission is simple: to make fitness and coaching accessible to every woman, no matter her budget. I know how expensive gyms and personal trainers can be, that’s why I’ve created this affordable, all-in-one app that gives you everything you need to succeed. Inside the app, you’ll get: ✅Selection Of Home & Gym Workouts (new sessions added regularly) ✅Unlimited access to ALL follow along workouts – workout anytime, anywhere with me, so you don't feel alone! ✅12 Week Programs for your goals (Home & Gym) ✅Personalised calories & protein goals that adapt as you lose weight (People don't know this, so this is where people usually stall) ✅Challenges ✅Technique & gym machine setup videos ✅Habit tracking ✅Weekly self check-ins to celebrate your wins ✅Supportive community group chat ✅Low Calorie Recipes to choose from (New ones added regularly) ✅Track your measurements & progress pictures all in one app ✅Easy cancellation anytime - no contracts ✅Discounts on 1:1 coaching when you’re ready to level up My clients see results in just 30 days, and now, with this app, so can you. 💪 Your goals. Your pace. Your confidence. All in one app.
Client Testimonials
I can't thank Jess enough for her guidance on my journey. Her coaching made it easy for me to stay on track with my workouts and nutrition, and her focus on building strong, shapely glutes has given me a newfound confidence in my body. Her passion for helping women achieve their goals shines. I'm so grateful to have her as my coach! This has been a complete lifestyle change for me, I feel so much more confident going into the gym now and completing my workouts with a plan to follow which suits me. Can not recommend Jess enough!
Chloe
Choosing Jess as my online fitness coach was one of the best decisions I've ever made. Not only did she help me lose weight and tone up, but she also taught me the importance of self-care and consistency. Her expertise in glute training took my results to the next level, and I'm thrilled with how my body has transformed. Thank you, Jess, for your unwavering support and dedication!
Amy
Since starting with Jess, my outlook to weight-loss and healthy eating has changed for the best. Her personalised work outs and support I had from her helped me loose 7lbs in less than 30 days! I have been able to fit into clothes I had lost hope of wearing, my confidence has come back and better than ever all thanks to Jess! Really recommend Jess if you’re looking for a change to better your health!
Abi