Self Guided Plan

Lose Body Fat, Drop Dress Sizes & Build Habits That Last! The JLFitness Coaching App gives you a clear, structured plan you can follow independently at your own pace. Inside the app, you’ll find simple, effective workouts and personalised nutrition targets that automatically adjust as you lose weight, helping you continue making progress without hitting plateaus. Everything is designed to remove guesswork so you can focus on consistency and results. This option is perfect if you’re confident training on your own and want guidance and structure. Included is weekly self check-ins to track your progress, celebrate wins, and stay accountable, without 1-1 support. If you’d like 1-1 coaching for a personalised plan, a meal plan and 24/7 motivation and support, I have a few spaces available on 1-1 personalised coaching package. Be quick as these spaces fill up fast. Once purchased the 1-1 coaching package, I will message you straight away to either book a call with me or if you prefer to talk over message to discuss your goals in detail. JLFitness – Trial, Billing & Cancellation Policy At JLFitness, we aim to provide every member with clear expectations and a smooth experience. Please take a moment to review the information below before starting a trial or activating a subscription. Free Trials If your plan includes a free trial, you will receive full access until the trial period ends. If you do not wish to continue your membership, you must cancel before the trial expires. Once the trial ends, the membership fee will be charged automatically. Payments processed after a trial cannot be refunded. Managing Your Subscription All JLFitness subscriptions renew automatically on their scheduled billing date. To avoid being charged for the next cycle, please cancel your subscription before your renewal date. You may cancel at any time through your account settings. Failed or Declined Payments If a payment is unsuccessful, the system will automatically retry until the balance is cleared. You are still responsible for the payment for that billing period. Refund Policy Because JLFitness provides immediate digital access to training content, programs, and resources, all payments are non-refundable once processed. Need Help? If you have questions about your subscription, billing, or account access, please email jlfitness-@outlook.com